While growing up my mom used to make Besan Sheero or Halwa for us and it was my favorite sweet dish. Now same dish my mother makes for her grand kid, the difference is she uses Dates to sweeten the Halwa in place of sugar. So it is more healthy.
Ingredients:-
(1). 2 tablespoon chickpea flour(Besan)
(2). 5 tablespoon dry nut powder (cashew, almond, walnut, pistachio etc)
(3). 3-4 tablespoon ghee
(4). 1 cup milk
(5). 8 peeled and pitted Medjool dates
(6). pinch of saffron
Recipe:-
Chopped dates into small pieces. In cup take milk and add chopped dates init. Boil the milk in microwave for 2 minutes.
In nonstick pan take 2 tablespoon of ghee. Once ghee melts completely add Besan flour and mix Besan in ghee so that there is no lumps. Stir constantly. Cook for Besan for 2 minutes on medium flame. Add dry nut powder init and cook for another 2 minutes. Add boiled milk into cooking Halwa, stir milk so it doesn't stick and mix well in Halwa. Add saffron and mix well into Halwa. At this point add one table spoon of ghee. Stir Halwa and let it cook for another 4-5 minutes on low to medium heat.
Switch of stove and serve hot in bowl with some chopped nut on top.
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Peeled and Pitted Dates |
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Besan flour |
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Mixed Nut Powder |
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Mixing Besan Flour in Ghee |
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Adding Nut Powder
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Adding Boiled Date Milk |
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Cooking Nuts with Besan |
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Adding Saffron |
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Cooked Besan Halwa
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Besan Halwa |
Tips:-
If you are using this for small
babies who are 7 months and up , update above recipe with following modifications.
- Drained the boiled date milk using colander before adding in halwa to makesure there is no chunks
- Instead of 1 cup milk take 1.5 cup milk so that Halwa will be like Gujarati Raab ( gravy form) so that babies can swallow easily.
- Either you can avoid nuts or grind nuts to almost paste form before adding in halwa.
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